Відео

I do it every Saturday

I have compeet before

Need ketchup in your stroke.

My brain: I learned My leg:No, you not

I tried to do lvl 2 but ended up doin belly. Flop ooo that hurt

نت

How many strokes for 50m?

This was great

Okay the duration of your pull is important but grabing water is even more important. I am still working on trying to grab water and it is not working. Any drills suggestions?

This for Beginners?! I'm not okay😢

I is 3

Too my male booty

How can I see my legs

One because I still don’t know how to swim

1

2 or 3

Whenever i swim i keep my head up. Maybe the reson u guys cant swim is because professional swiming iskt for everyone and everyone has a different trchinque in swimming.

Amazing recommendations. I would add have somebody stand on the side of the pool to check that you actually do those simple yet so effective recommendations. This is where I am at now. I pray that I am not doing any of those things that I think that I am doing so I can improve my legs propulsion which is almost inexistant. I am so slow at swimming a 25 meters that I have to bring a lunch with me on the kickboard so I do not starve before reaching the other end of the pool.😂

1- do a small practice dive 2- do a dive 3- do a dive 4- do a DIVE

Great advise. Thank you🙌

controversial. Right and wrong are misleading.

Thanks working on ur advice😊

Terrible technique…nice try with the video….next time try to show better.

어깨가 앞으로 넘어가지 않고 팔꿈치만 펴서 넘기려고 하고 글라이딩 짧게이동 호흡 시. 고개 너무나오지 않게 시선 물속에서 정면보지 말라는것 같아보입니다.

I was a competitive swimmer, but if you gave me a kickboard, I went backwards. Foot flexibility helps! 😂 Still made All-American my senior year.

I can't waite to start swimming again 😂I miss it so much 😂❤

Not a mistake.... It's called 2 beat kick, mostly used in endurance swimming.

The coach from effortless swim would disagree with this video and say that causes drag

Thank you Madam

Good job

Good

멋지다

Love your stuff but goes against yesterdays video about exiting with straight arm

So helpful, thank you!!

The first clip and something I’ve noticed lucy Charles Barclay do is the thumb out to the side.. never seen or heard it talked about… is this on purpose ? On the glide I though it would add resistance and when I tried it felt like it, on the catch and pull I thought it might increase paddle size ? Lucy especially I’ve noticed it with and being such a good swimmer I know most things with her stroke will be on purpose so just has me wondering Cheers Dan

Kendimden beklediğim performans👌 hızlı deyilde süzülerek yüzmek👌🧿

Could you please make for 1k

Thank you!! This helped me a lot. I have a swimming competition tomorrow. Wish me luck 🍀🤞🏻

😂😂😂

😂

Confidence is da kee....

Thank you!!

i suggest reducing the number of speockets -4smallest sprockets and add 2 more larger ones for uphill gearz

🤪🏊

팔꿈치보다 손이 먼저 나가고 물을 끝까지 안잡았나요? 제 눈엔 이거 2가지가 보입니다?^^

Very useful

Swimwear

New swimmer here. I drilled on this all weeks and WOW what a difference it made in every stroke! Great info

my legs dont know how to swim besides dolphin kick

It will take me 5 hrs to do this😅